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CYCLING TRAINING/RACING NIGHTS 2010
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APRIL
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EVENT
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PARTICIPANTS
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MON 19
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 20
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WED 21
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6.30PM TRAINING
NIGHT
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Exp riders Sprinters and endurance
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THUR 22
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FRI 23
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SAT
24
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SUN 25
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MON 26
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6.30pm Training Night
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Under 18's and Novices
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TUES 27
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6.30PM TRAINING
NIGHT
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Exp riders Sprinters and endurance
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WEDS 28
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THURS 29
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TRACK LEAGUE
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FRI 30
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MAY
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EVENT
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PARTICIPANTS
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SAT 1
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SUN 2
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MON 3
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 4
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6.30PM TRAINING
NIGHT
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Exp riders Sprinters and endurance
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WED 5
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THURS 6
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TRACK LEAGUE
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FRI 7
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SAT 8
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SUN 9
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MON 10
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 11
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6.30PM TRAINING
NIGHT
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Exp riders Sprinters and endurance
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WED 12
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THURS 13
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TRACK LEAGUE
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FRI
14
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SAT 15
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SUN 16
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MON 17
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 18
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6.30PM TRAINING
NIGHT
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Exp riders Sprinters and endurance
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WED 19
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THURS 20
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TRACK LEAGUE
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FRI 21
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SAT 22
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SUN 23
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OPEN MEETING – National Youth Omnium and Tandem Sprint
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MON 24
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 25
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 26
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THURS 27
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TRACK LEAGUE EVE
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FRI 28
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BC AM
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SAT 29
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SUN 30
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MON 31
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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JUNE
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EVENT
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TUES 1
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 2
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THURS 3
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TRACK LEAGUE
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FRI 4
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British Cycling booking AM and PM
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SAT 5
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Ladies Only Session 2pm
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SUN 6
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MON 7
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 8
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 9
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THURS 10
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TRACK LEAGUE
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FRI 11
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SAT 12
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Ladies only session 2pm
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SUN 13
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MON 14
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 15
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 16
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THURS 17
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TRACK LEAGUE
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FRI 18
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SAT 19
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Ladies only session 2pm
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SUN 20
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OPEN MEETING – National Sprinters League, Endurance
League
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MON 21
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 22
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 23
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THURS 24
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TRACK LEAGUE
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FRI 25
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SAT 26
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SUN 27
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MON 28
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 29
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 30
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Private Booking 4.30pm-7.30pm
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Springcroft School
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JULY
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EVENT
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THURS 1
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TRACK LEAGUE
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FRI
2
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SAT 3
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SUN 4
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MON 5
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 6
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 7
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THURS 8
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TRACK LEAGUE
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FRI
9
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SAT 10
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SUN 11
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MON 12
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 13
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 14
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THURS 15
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TRACK LEAGUE
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FRI
16
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SAT 17
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SUN 18
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MON 19
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 20
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 21
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THURS 22
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TRACK LEAGUE
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FRI
23
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SAT 24
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SUN 25
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MON 26
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6.30PM TRAINING NIGHT
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Under 18's and Novices
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TUES 27
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6.30PM TRAINING
NIGHT
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Exp Riders Sprinters and endurance
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WED 28
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THURS 29
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TRACK LEAGUE
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FRI
30
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SAT 31
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AUGUST
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EVENT
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SUN 1
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MON 2
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 3
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6.30PM TRAINING
NIGHT
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Exp Rider /Sprint/ endurance
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WED 4
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THURS 5
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TRACK LEAGUE
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FRI
6
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SAT 7
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SUN 8
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MON 9
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 10
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6.30PM TRAINING
NIGHT
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Exp Riders Sprint/ endurance
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WED 11
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THURS 12
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TRACK LEAGUE
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FRI
13
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SAT 14
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SUN 15
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MON 16
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6.30PM TRAINING
NIGHT
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Under 18’s and novices
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TUES 17
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6.30PM TRAINING
NIGHT
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Exp Riders, Sprint/ endurance
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WED 18
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THURS 19
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TRACK LEAGUE
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FRI
20
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SAT 21
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SUN 22
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MON 23
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6.30pm TRAINING NIGHT
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Under 18 and Novices
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TUES 24
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6.30pm TRAINING NIGHT
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Exp Riders Sprint/Endurance
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WED 25
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THURS 26
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TRACK LEAGUE
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FRI
27
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SAT 28
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SUN 29
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MON 30
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6.30pm TRAINING NIGHT
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Under 18 and Novices
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TUES 31
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6.30pm TRAINING NIGHT
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Exp Riders Sprint/Endurance
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SEPTEMBER
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EVENT
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WED 1
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THURS 2
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TRACK LEAGUE
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FRI
3
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SAT 4
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SUN 5
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MON 6
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6.30pm TRAINING NIGHT
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Under 18's and Novices
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TUES 7
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6.30pm TRAINING NIGHT
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Exp Riders Sprint/Novices
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About the Track League
Every Thursday April 29th - September 2nd
Click here to download a full programme for the 2010 season
6-15pmFreewheelers League for U10, U12, U14 and U16 riders
7-00pm:Track open for Warm-Up Session
7-15pm:Racing Starts
Events
Events in the main Track League are divided between the following groups:
A Class, B Class, C Class, Juniors, Women
Each group races events such as Scratch/Points Races, Devils, Course des Primes,
Block Handicap with the final event of the evening traditionally the 'Ten-Miler' (10 Mile Scratch Race).
Alternate weeks also feature a 500m Handicap Series and Keirin competition
Points are given to the first three finishers in each group, 3 for 1st, 2 for 2nd and 1 for 3rd with the
Course des Primes carrying 0.5 Track League Points for the first rider over the finish line each lap.
The top five places in the 500m Handicap Series and Keirin competition each week receive 5pts for 1st, 4 for 2nd, 3 for 3rd, 2 for 4th and 1 for 5th
Training
Monday Night 6-30pm to Late:
Juniors, Veterans and Beginners (Go-Ride Activites)
On your first night, Beginners need to bring with them a mountain bike or road bike.
They will then have to complete a grass track session under the guidance of Paul Swinnerton
which will be track skills based. This is for all age groups so a move away from the Go-Ride
skills to more track skills on grass. Once the riders are adjudged to be competitant they will
be passed on to the track coaches to take on to the track.
Coaches: Chris Pyatt, Paul Barber, Martyn Shaw, Paul Swinnerton
Cost: u16 - £3, Senior - £4, Bike Hire - £2 (free for u16)
Tuesday Night 6-30pm to Late:
Seniors Training Night - expert tuition from our
Sprint and Endurance Specific Coaches including Derny Paced Efforts
Steve Cronshaw, Dave Smith, Steve Clayton, Rik Notley, Karen Byrne (Women's Coaching)
Cost: u16 - £3, Senior - £4, Bike Hire - £2 (free for u16)
Click here to download a full programme for the 2010 season
Go-Ride Activites

The sessions will be aimed at children who cannot yet ride the track, with mainly the under 10s
targetted, but also any older riders who need some extra bike skills
before riding on the track.
The Go-Ride activities will include riding around
cones, under limbo bars and various other skill based routes. We feel that this
will attract a number of riders who compete at the Freewheelers League
Riders will be asked to bring their own bikes which can be MTB, Road or BMX along
with a suitable helmet. The cost for the session will be £2 and will start at
6.30pm lasting around 1 hour to 1 hour 30 mins
Contact Details
Chairman: Rik Notley(rik@newcastle-track.co.uk)
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